Melt away tension and indulge the senses. Warm heated towels, warm massage table and essential oils to ignite and promote healing. Include an infrared sauna into your treatment for deep heat purification and detoxification.

Enjoy time together in your own private wellness studio. Detoxifying Infrared sauna with complimentary Electrolyte elixir to replenish and therapeutic signature massage.

Treatment is results and goal focused. Area of concern is discussed before and after treatment. Deep therapeutic treatment involves discussing area of concern including surrounding skeletal structures, attachments of tendons and muscle. Treatment may include muscle stretch technique & use of heat/cryotherapy.

Nervous system release with gentle and sedating hands on healing. Cocooned in a warm massage table with warm towel application throughout treatment to calm and soothe muscle tension. 

*option for essential oil application 

*Add on infrared sauna for relaxation 

*option cranial sacral techniques incorporated throughout treatment

Infrared saunas use infrared lamps & electromagnetic magic to create warmth.

The process allows infrared saunas to operate at a lower temperature while still providing therapeutic benefits.

Therapeutic benefits:

Improved heart health

Blood vessels widen and increase blood flow. Your heart rate ticks up.

Studies show infrared can help boost heart health and reduce blood pressure.

Soothing sore muscles

The improved blood circulation brought on by an infrared sauna session can help speed up muscle recovery following physical activity.

Pain relief

Researchers found that infrared sauna therapy may be promising method for treatment of chronic pain.

Relaxation

Warming your body seems to warm your soul too. Setting aside some sauna time may help to decrease depression, anxiety and stress.

Better Sleep

A bonus benefit to being more relaxed. Better sleep has been linked to sauna use.

Fighting off illness

There’s evidence that regular sauna use  can help you avoid the common cold. Saunas also reduce oxidative stress, which is associated with cardiovascular disease, cancer and  degenerative diseases like  dementia.

Sauna use can provide a detoxification effect as you sweat out toxins such as cadmium and lead.

CONTRAINDICATION

*multiple sclerosis

*Pregnancy

*Trying to conceive

*Your sick. Wait until you feel better for your sweat session

Always check with your healthcare provider if you have pre-existing medical conditions.

What do I need to wear into the infrared sauna?

You may wear what you are comfortable in. Clothing is not necessary. Towels are provided for you to sweat on.

Is there a shower available for use after sauna?

Yes

What do I wear during a massage treatment?

Your RMT only undrapes area that is being worked on. You should feel comfortable and tucked in at all times. It is entirely up to you if you choose to keep underwear on.

Do you direct bill insurance?

I provide a claimable RMT receipt

Client is required to pay upfront and claim with insurance company.

However with the exception of Bluecross, I provide direct billing.

What form of payment is accepted?

Cash  Debit & Credit

Do I tip on services?
You are not required to leave gratuity